Cancer is one of the most serious and deadly diseases of this century. It kills very quickly. A large number of people fall victim to this tumour disease every year. Among the many types of cancer that exist, liver cancer is among the most poisonous and dangerous. It is usually caused by excessive alcohol consumption and viral hepatitis. However, its onset in the body and its rapid evolution can be slowed down by foods. You have some in this article.
Anti liver cancer foods to eat
Apart from the therapeutic solutions that exist to fight against this type of cancer, there are also natural solutions. These solutions are foods to eat. Studies have shown that a balanced and healthy diet is a great remedy for liver cancer and other types of cancers. Food therefore plays an indispensable and important role in the fight against cancer and specifically liver cancer. There are several categories of food.
Eating better fruit and vegetables
Many fruits and vegetables are anti-cancer. Their consumption is recommended for everyone, whether they have cancer or not. However, the main advice is to diversify their consumption so that each fruit and vegetable provides its own set of vitamins, minerals and antioxidants in the liver or body. These include lycopene in tomatoes, beta-carotene in carrots, mangoes and melons, glucosinolates in green vegetables, etc. Others are even more nutritionally intensive in countering liver cancer with great effectiveness. These include berries such as raspberries, blueberries, blackberries, goji berries, acai berries, cabbage (cauliflower, broccoli, Brussels sprouts) and citrus fruits such as oranges, grapefruits, lemons and those particularly rich in vitamin C.
Other foods also exist
Have you wondered what about meat? Don’t worry. There are also meats that can counteract the severity of liver cancer. According to the advice of the International Agency for Research on Cancer some years ago, red meat should be avoided as much as possible. These include beef, mutton, lamb, pork and veal. But poultry meat is the only meat that is recommended. As far as fish is concerned, Hake, Pollack, Cod, Shrimps, Oysters and Sea Urchins and those that are fatty should be preferred. Be careful to avoid large fish at the top of the food chain.
